Extra focus : the quick start guide to adult ADHD
2023,
Book
, 159 pages :
2
holds /
6 copies
4452749
Summary/Review:
Extra Focus is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it).